Body-Based Therapies For Embodied Trauma

BY JESS STRACHAN

At MACHI, our primary focus is supporting individuals experiencing acute, chronic, or traumatic stress—and addressing the profound ways stress can impact the body.

Based in Melbourne’s West, we work closely with both government and private programs to support victims and survivors of crime.

We understand that every person’s experience is unique, and your body’s response to stress is no exception.

WHAT MAKES US DIFFERENT?

We offer a wide range of therapeutic tools—including shiatsu massage, acupuncture, and Chinese herbal medicine—tailored to your individual needs.

LESS CAN BE MORE

We always work at your pace. In the beginning, that may mean less hands-on treatment as we focus on building trust and creating a sense of safety.

YOUR SENSE SAFETY & CONTROL MATTER

Your sense of control is central to our approach. We aim to ensure that every session fosters feelings of safety and calm, allowing your body to respond with rest and relaxation. This is essential for supporting symptoms of stress.

SUPPORTING EMBODIED TRAUMA

You may feel the need to directly address uncomfortable, painful, or unsettled areas of your body to release trauma—but that’s not our starting point.

Our first goal is to help you experience your body in a safe, pleasant, and neutral way.

We begin with techniques that feel comfortable and non-threatening. As trust builds, we can gradually explore deeper work—always with your full understanding and consent. This approach creates the space for your body to untangle, release, and heal in a supportive and empowering environment.

WANT TO LEARN MORE?

Get in touch with us or book a session today.